°¼Ķ¹ŹÓʵmenās cross country claimed the 67th Annual NAIA Menās Cross Country National Championship at Apalachee Regional Park in Tallahassee in November.
The win is Dordt's first national title in any team sport. It also makes the team the first in the Great Plains Athletic Conference (GPAC) to win a cross country national championship.
Senior Joe Anderson had a sense that the team might place well, but he wasnāt exactly sure how well. āIt takes everything coming together on that day to win a national title,ā he says. āWe were blessed with our best race of the season.ā
Before going to nationals, says Senior Eric Steiger, the team knew that they were one of seven potential contenders for the title. They had consistently ranked third or fourth over the course of the season, in part because other teams werenāt sure how good the Defenders were.
āAs a team based in the Midwest, we donāt get the opportunity to race on many fast courses or with good weather,ā explains Steiger. āIn addition to that, we donāt get to race many of the top teams in the nation. This makes it hard for people to understand how we would stack up against others. With these low expectations we really enjoyed being able to show what a gritty team from Northwest Iowa could do against the rest of the nation.ā
Prior to the championships, the team trained hard. They spent the summer doing workouts and running 90 to 100 miles per week. Even on the morning of his wedding, Anderson ran 10 miles.
āWe had quite a few guys who ran over 3,000 miles in 2022, and that culmination of aerobic development contributed to a successful season,ā says Steiger. āCross country is unique because the only race that matters for us is nationals. So when we begin our training in June, it is with the focus and intent of performing well at a single race in mid-November.ā
Senior Davis Tebben remembers walking out before the race and looking back at the hundreds of runners grouped together at the starting line. āI thought, āThis is the last cross country race Iāll ever get to race. Iām so thankful to be here, and no matter how this race goes, Iām going to enjoy it.ā I locked that image away in my mind, jogged back to my team, and raced.ā
Looking back at the race, Junior Peter Shippy recalls how he hoped that he would not let his teammates down and that he would run the best race he could.
āThe night before, we talked about how to run the race, it was key for me to start further back because I tend to race poorly if I go out with the top guys,ā he says. āI wanted to start working my way up at mile two. I followed that plan during the race. When I caught up to Eric, Davis, and Joeāwhich I hadnāt done all season up to that pointāit became real to me that we could actually win it, so I just tried to hang on.ā
Hang on he did, and the menās cross country team was rewarded for its months-long effort by taking home the first place trophy.
āEverything is special about this group,ā says Menās Cross Country Coach Nate Wolf. āTheir willingness to sacrifice and share in each otherās successes. The way they prepared after a disappointing 2021 national championship race. I challenged the team at the start of the year to not be satisfied with good but to pursue the fullest extent of their God-given abilities and to do that together.ā
Looking back at the race, Wolf is struck by how well the team raced. āSince 2016, only one other menās team has scored fewer than 100 points at the national meet (we scored 97). The men beat the defending national champions who scored the exact same number of points that they did in 2021, when they won by 60 points. Our top six runners were across the line in 34 seconds, before any other team had five runners finish. It was not only a championship performance, but one of the best championship performances by a menās team in the past decade.ā
Even winning first place at nationals couldnāt make Tebben more grateful for being part of the team than he already was. āI was already so full of gratitude for these people. °¼Ķ¹ŹÓʵcross country is one of the great blessings of my life; many of my best friends and best memories have come from this team, and Wolf is the best coach Iāve ever had.ā
Steiger agrees. āI donāt think Iām out of line in saying that our team wouldnāt trade the relationships weāve built with each other and with Coach Wolf for even a national title. Obviously, we structure our running around the national championship and performing to the best of our abilities there, but we run because we love to do it with each other, and we get to work toward a common goal together. The national championship was the icing on the cake for a running career I already couldnāt be more grateful for. I am so thankful for the teammates and the coaching staff I was surrounded by and for how running at °¼Ķ¹ŹÓʵdeveloped me into the person I am today.ā
Sarah Moss ('10)